WAYS TO FAST
BIBLICAL FASTING IS REFRAINING FROM FOOD FOR A SPIRITUAL PURPOSE.
Daniel Fast
- Abstain from meats, sweets and bread
- Food to eat
- Cooked, fresh, frozen, dried or juiced fruits and vegetables
- Whole grains, nuts and seeds, legumes and beans
- Beverages
- Water and/or freshly squeezed fruit or vegetable juice
Partial Fast
- A partial fast is from 6:00AM to 3:00PM (sun up to sun down)
- Drink only liquids during the time frame
Full Fast
- Drink only liquids
- You select the days to fast
*Please pray and seek the Lord for how He would have you join this time of fasting.
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